We each carry our inner world differently — shaped by our histories, our relationships, and the moments that have left their mark. I believe therapy should honour that individuality, moving at your pace and in ways that genuinely fit who you are.
I am a qualifying psychotherapist holding an MSc in Counselling Psychology, registered with the College of Registered Psychotherapists of Ontario (CRPO). I have a particular interest in anxiety, stress, and the complexities of relationships and attachment. Drawing on an eclectic range of modalities, I tailor my approach to meet each client where they are — whether that means exploring patterns rooted in the past or using more present-focused tools.
As a first-generation immigrant and woman of colour, I bring a lived understanding of change and navigating spaces where you don’t always feel you belong. I welcome clients from all backgrounds, including those for whom cultural identity, displacement, or belonging are part of their story.
Sessions are available in person and virtually. Whether you’re navigating stress, struggling in your relationships, or simply sensing that something feels off — I’d be glad to explore that with you.
